Your ‘Instant Results’ – Golf Exercise Videos

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The following 3 golf exercises can be done (A) individually, (B) added to your current program if you have one – or (C) combined to create a mini golf fitness program.
Please send all your golf buddies a link to this site – so I can continue to send you new ‘Instant Results’ – Golf Exercise Video Tips in the next few weeks and months.

‘Instant Results’ – Golf Exercise Tip # 1

Golf Exercise – Band Turn for Core Golf Strength

‘Instant Results’ – Golf Exercise Tip # 2

Golf Flexibility – Easy Golf Stretch for Quick Results

‘Instant Results’ – Golf Exercise Tip # 3

Core Exercise for Golf: Incline Plank Exercise for Golf

Remember, the 3 golf exercises above can be done (A) individually, (B) added to your current program if you have one – or (C) combined to create a mini golf fitness program.
And, please send all your golf buddies a link to this site – so I can continue to send you new ‘Instant Results’ – Golf Exercise Video Tips in the next few weeks and months.
If you are looking for a complete golf specific, stretching/flexibility program – you can order my world famous, 2 DVD set: Optimum Flexibility for Golf. We ship these worldwide everyday. Click here for all the details => Optimum Flexibility for Golf 2-DVD set

Click Cover to See Details and Special Discount Price

Click Cover to See Details and Special Discount Price


“…at age 46 I finished runner up,
Something I couldn’t do when I was 30.”


——– Original Message ——–
Subject: Re: Paul, here’s another golf fitness tip
game…
From: P Bader
Date: Mon, October 12, 9:57 pm
To: “Your Trainer: Joey Atlas”

Joey,
I have to tell about how your program improved my game.
I decided to start your program after I lost 2 clubs in distance. After 2 weeks of stretching I gained back most of the distance I lost – and the swing I knew when I was younger returned.
One month into the program I managed to qualify for match play in our club championship where we have the most single digit handicap players in the city of Cincinnati. During match play my game came back to the level I played before I started a family and at age 46 I finish runner up, something I couldn’t do when I was 30.
Without your program I was considering quitting the game because my skills had deteriorated to a point where golf wasn’t fun. By the way, I can now throw a baseball pain free with my son, something I couldn’t do for 8 years. Also, some of the guys I play golf with on the weekend have started stretching based on the change in my game. I almost forgot, after 4 months on the program I can now turn my neck pain free.
Thank you,

Paul Bader
Cincinnati, Ohio

Stay tuned for more…

Joey Atlas
M.S., Exercise Physiology
Golf Conditioning Specialist