Posts Tagged ‘Golf Fitness’

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In this recent audio interview with Dr. Bret Hoffer, from South Florida, I present golf fitness tips and principles that you can use immediately, to achieve better overall fitness results and definite improvements in your golf game (and in any sport for that matter).
You’ll walk away from this interview with new information, which will [...]

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How to Reduce Your Golf Handicap Through Golf Fitness
- Submitted by The Golf Drive Power Team
Chances are, if you’re an avid golfer, you’d love to be a single digit handicap (sdh) golfer. So what do these ’sdh’ golfers have that you don’t?
You may be thinking they’re simply “better golfers,” and that may be partially true, [...]

The following golf exercise can be done (A) individually, (B) added to your current golf training program if you have one – or (C) combined with the other golf exercises on this site to create a mini golf conditioning program.
Please send all your golf buddies a link to this site – so I can continue [...]

- by Joey Atlas, Golf Conditioning Specialist
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Worst Golf Exercises for Your Game… and Body
It’s no secret – I’m not a big fan of traditional ‘gym’ workouts for golfers. As a matter of fact – I think it’s downright foolish for the typical golfer to be lifting weights and pumping up on all the machines to [...]