Posts Tagged ‘Golf Exercises’

7 Golf Exercises With Resistance Bands

December 4th, 2011

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7 Golf Exercises With Resistance Bands to Give You Strength-Durance
 
Every time a golfer asks me; “What is the one piece of golf fitness equipment you would suggest, other than a stretching mat and ball – which I could use [...]

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Free Golf Exercises Improve Golf Flexibility and Performance

February 18th, 2009

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Free Golf Exercises Improve Golf Flexibility and Performance
As the orders are coming in for the ‘Optimum Golf Flexibility’ DVD sets – we always look to see what our clients write in the comments box.
This is a great one – and it’s a testimony to my generous marketing method of giving away free golf exercises that [...]

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Golf Exercise Tip # 4 – Isometric Golf Stretch

September 24th, 2008

The following golf exercise can be done (A) individually, (B) added to your current golf training program if you have one – or (C) combined with the other golf exercises on this site to create a mini golf conditioning program.
Please send all your golf buddies a link to this site – so I can continue [...]

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Worst Golf Exercises for Your Game… and Body

September 15th, 2008

- by Joey Atlas, Golf Conditioning Specialist
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Worst Golf Exercises for Your Game… and Body
It’s no secret – I’m not a big fan of traditional ‘gym’ workouts for golfers. As a matter of fact – I think it’s downright foolish for the typical golfer to be lifting weights and pumping up on all the machines to [...]

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