Posts Tagged ‘Golf Conditioning’

I recently started doing some direct coaching with a neat guy, Russell Pickering, who has picked up golf later in life and is now aiming for The Golf Channel Amateur Tour.
His first phase of flexibility training has revealed some critical insights which many golfers can benefit from, by hearing. But before I share Russell’s, Phase [...]

I’m often asked… “Joey, what’s your absolute best golf exercise tip you can give me to help my game?”

The answer is brutally simple…
If you can **be consistent** with your conditioning (no matter how basic – or how elaborate it might be) – then you are implementing the single-most best principle for optimization of your game.
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