Archive for the ‘Medicine Ball Workout’ Category

Medicine Ball Exercises for Golf: CardioCore Combo

July 1st, 2011

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!The golf swing requires total-body coordination. Everything works together, simultaneously to achieve the swing. It is rare that you’ll ever see me recommend a typical “gym/weight-lifter” type exercise where you are trying to isolate a muscle for maximum growth [...]

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