Archive for the ‘Golf Workout Video’ Category

“Body for Golf” Review by Exercise Physiologist

November 28th, 2011

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“Body for Golf” Review by Exercise Physiologist and Golf Conditioning Specialist, Joey Atlas
In my review of “Body for Golf” (BfG), by Golf Fitness Trainer, Susan Hill I easily noticed the most critical factor being in place as soon [...]

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Medicine Ball Exercises for Golf: CardioCore Combo

July 1st, 2011

The golf swing requires total-body coordination. Everything works together, simultaneously to achieve the swing. It is rare that you’ll ever see me recommend a typical “gym/weight-lifter” type exercise where you are trying to isolate a muscle for maximum growth and bulk…
But as you know – you will see me recommending total-body movements which require: balance, [...]

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