Golf and Testosterone
November 3rd, 2011
Golf and Your Testosterone Levels: A Very Powerful Link
In my former days of training golfers at my studio, The Golfer’s Athletic Club, in Ponte Vedra Beach, Florida – I had so many clients who were curious about natural testosterone levels and their effect on golf performance. Many interesting conversations took place – and they sparked [...]
Snacks for Golfers: What to Eat Between Holes
May 3rd, 2010
You wouldn’t think most people would mention the words ‘golf’ and ‘nutrition’ in the same sentence – but the truth is I get this question a lot:
“Joey, what are some good snack foods to take with me during 18 holes of golf?”
Most people don’t realize it but golf is a physically (and mentally) demanding sport. [...]