Archive for the ‘Golf Fitness’ Category

“Body for Golf” Review by Exercise Physiologist

November 28th, 2011

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“Body for Golf” Review by Exercise Physiologist and Golf Conditioning Specialist, Joey Atlas
In my review of “Body for Golf” (BfG), by Golf Fitness Trainer, Susan Hill I easily noticed the most critical factor being in place as soon [...]

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New Secret Weapon of the PGA Tour Pros

November 21st, 2011

I want to share with you the underground phenomena happening in the golf world…
Have you ever heard of the Titleist Performance Institute (TPI)?
TPI is like the secret tour research lab for golf fitness and conditioning. It’s run by Dr. Greg Rose and Dave Phillips, and they are the secret weapon for a lot of [...]

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Snacks for Golfers: What to Eat Between Holes

May 3rd, 2010

You wouldn’t think most people would mention the words ‘golf’ and ‘nutrition’ in the same sentence – but the truth is I get this question a lot:
“Joey, what are some good snack foods to take with me during 18 holes of golf?”
Most people don’t realize it but golf is a physically (and mentally) demanding sport. [...]

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Golf Fitness Interview: Listen for Free, Improve Your Game

October 9th, 2009

In this recent audio interview with Dr. Bret Hoffer, from South Florida, I present golf fitness tips and principles that you can use immediately, to achieve better overall fitness results and definite improvements in your golf game (and in any sport for that matter).
You’ll walk away from this interview with new information, which will [...]

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How to Reduce Your Golf Handicap Through Golf Fitness

April 10th, 2009

How to Reduce Your Golf Handicap Through Golf Fitness
- Submitted by The Golf Drive Power Team
Chances are, if you’re an avid golfer, you’d love to be a single digit handicap (sdh) golfer. So what do these ’sdh’ golfers have that you don’t?
You may be thinking they’re simply “better golfers,” and that may be partially true, [...]

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Worst Golf Exercises for Your Game… and Body

September 15th, 2008

- by Joey Atlas, Golf Conditioning Specialist
Worst Golf Exercises for Your Game… and Body
It’s no secret – I’m not a big fan of traditional ‘gym’ workouts for golfers. As a matter of fact – I think it’s downright foolish for the typical golfer to be lifting weights and pumping up on all the machines to [...]

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