Archive for the ‘Golf Conditioning’ Category

I’m often asked… “Joey, what’s your absolute best golf exercise tip you can give me to help my game?”

The answer is brutally simple…
If you can **be consistent** with your conditioning (no matter how basic – or how elaborate it might be) – then you are implementing the single-most best principle for optimization of your game.
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In this recent audio interview with Dr. Bret Hoffer, from South Florida, I present golf fitness tips and principles that you can use immediately, to achieve better overall fitness results and definite improvements in your golf game (and in any sport for that matter).
You’ll walk away from this interview with new information, which will [...]

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How to Reduce Your Golf Handicap Through Golf Fitness
- Submitted by http://www.GolfersCoreFitness.Info
Chances are, if you’re an avid golfer, you’d love to be a single digit handicap (sdh) golfer. So what do these ’sdh’ golfers have that you don’t?
You may be thinking they’re simply “better golfers,” and that may be partially true, but odds are they [...]

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Loose Hips + Balanced Flexibility + Stable Core = Better Golf
Last week I was wrapping up a consulting assignment for a family here in the USA. [I occasionally open up my schedule for high end assignments - where I go into a home or a company and design their exercise facility and help them implement [...]

- by Joey Atlas, Golf Conditioning Specialist
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Golf Training Aid Infomercials: Hype, Hoax or Help?
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Over the last few years I’ve become a study of direct response TV. Not because I aspire to do the same – but rather, it gives me insights as to what golfers are looking for and what they are willing spend their [...]