Here is another golf flexibility exercise video for you. Give it a try right now as I know you are sitting at your desk – which is one of the perfect places for this mini golf stretching routine.
You will also benefit by doing this before a round, after a round – and even in between holes, on the golf cart.
Give it a try and let me know how incredible you feel by posting in the ‘comment’ section at the bottom.
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Oh – and PLEASE – after you go through this little routine – feel free to forward this page to all your golfing buddies. They’ll appreciate it – and so will I.
Now get moving…
Wow,
That routine is simple fast and effective! I am really looking forward to taking it to the course and giving it a go there.
l like your simple exercise,l could use it whle watching TV. Thank you so much. l will let you know if this will hekp my game.
THANKS FOR THE CHAIR STRETCH. I SO ENJOY ALL YOUR INPUT AS DO THE CLIENTS IN MY GOLF PROGRAM.
i enjoyed the strech rountine,hope i can do it daily,cause it felt like its just what i need and was looking for thanks
Hi, Joey, congratulations for the simple, effective and very useful tips for exercise in front of the desk and on the golf cart. I have practised and enjoyed them. As you say, you feel stronger and more awake. I am sharing them with my friends at the club. I am visiting the States next week, I could take advantage of obtaining some of your material. Sorry I don´t know what URL means. All the best,
Georgina
[...] to note – when you begin your golf stretching plan – that you place initial focus on golf stretches for your back and hips. From there you can simply add to it, one body zone at a time.Your ideal flexibility routine will [...]
[...] Golf Conditioning Specialist, Joey Atlas, MS – Exercise Physiology, is the creator of http://www.optimumflexibilityforgolf.com/ – To get FREE access to his ‘Instant Results’ golf exercise video clips visit http://progolfstretchingexercises.com/blog/golf-flexibility-lower-back-hip-stretches-for-golf/ [...]
[...] for Golf. To get FREE access to his ‘Instant Results’ golf exercise video clips visit Golf Stretching and Flexibility Exercises – and then spread the word to your golf [...]
[...] for Golf. To get FREE access to his ‘Instant Results’ golf exercise video clips visit Golf Stretching and Flexibility Exercises – and then spread the word to your golf [...]
[...] for Golf. To get FREE access to his ‘Instant Results’ golf exercise video clips visit Golf Stretching and Flexibility Exercises – and then spread the word to your golf [...]
[...] important to note – when you begin your golf stretching plan – that you place initial focus on golf stretches for your back and hips. From there you can simply add to it, one body zone at a [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in place – [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in [...]
Procrastination is the name of the game…. I started working on my New Years resolutions today by doing your stretching excencises. Felt great after!
I have saved all you golf training videos and will get into them beginning today! Any suggestions?
Did you get that Fitness Anchor job on TV you were vying for?
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in place – [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in place – [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in [...]
[...] specific conditioning program worth it’s salt should be built on a foundation of full-body, golf flexibility. Without flexibility – nothing else matters. If you have the proper stretching routine in place – [...]
I’ve done your stretches for 2 days and I do feel energized! It’s surprising how much better I felt this morning after only 1 day of stretching! Also, it’s quick and EASY!
Thanks
You are welcome, Greg! More to come…
Joey